Survey: Is running a predictor (or a product) of grit?

January 21, 2014

A college senior has posed an interesting question to several groups of runners for his Honors thesis: Is running an indicator of grit, or do gritty people run? Here\’s an excerpt […]

Breaking down barefoot running: Should you shed your shoes?

January 16, 2014

[dropcap size=dropcap-big]W[/dropcap]ithin the running community, there are very few absolute truths. The same diet doesn\’t work for everybody. Not all runners  get faster on a schedule of high mileage. Some […]